What is #100 Happy Days?

This project was started by Dmitry Golubnichy in the fall of 2013 as a personal challenge. His story is not uncommon – simply put, he was not satisfied with his life. After spending time with old friends who seemed to have unlocked the “secret” to being content, he returned home inspired. He began by asking himself, can I be happy for 100 days in a row? and challenged himself to find at least one thing he was happy for every day. He decided to take pictures to capture the happy emotions/memories/etc., and upload daily to social media [for accountability] using the hashtag #100happydays. After only a short time of seeing his posts, he had friends, and then friends of friends (and so on), asking if they could join the challenge. Since the creation of his website, over 8,000,000 people have completed the #100happydays project!

Why #100HappyDays?

I didn’t realize until I began researching the history of the project in preparation to write this post just how early I jumped on the bandwagon, but if I go back to March 2014 on my Instagram (@emt09d), I can relive some happy memories from my first round of #100HappyDays. At that time, I wasn’t a big Instagram user, and I didn’t do a lot of photos (many days I would just type about what had happened that made me happy), so I posted mostly on Facebook. However, in this case, I can’t argue with the old saying – a picture is worth a thousand words. Recently, I’ve become pretty overwhelmed with anxiety, but I’ve never forgotten my first experience with #100HappyDays. Going back and looking at pictures has really done my heart good.

An open invitation…

Did you know that 70% of people who sign up for the challenge don’t complete it because they say they “didn’t have enough time”? I don’t know about you, but I sure don’t want to become someone who is too busy to be able to find happiness – especially if it’s just one moment in a day! I do hope, whether you’re the most joyful person on the planet, or in a funk like me, that you’ll consider joining me for this challenge.

If you’re worried you’re not creative enough or that you’re “too boring” and won’t be able to come up with 100 different things, don’t worry – help is on the way! After scouring Instagram and the photos that are tagged #100HappyDays, Dmitry has composed a book of 100 directives to help you make it through (at least!) 100 days.

Oh, and if you do buy the book and you’re local, I’d love to borrow it! This would probably be an excellent segue to write a post about our current no-spending challenge…

"Gussy it up however you want, Trebek, what matters is... does it work?"

Before we get too far ahead of ourselves, we want you to rest assured that we won't use our blog to constantly push It Works! products. However, there might be a few before/after posts and I thought it was important to explain WHY we became distributors. First, I never in a million years would sell something I didn't believe in. I've been asked multiple times to join things like It Works! and have always declined. So why now? Well... The last month or so I've been using the It Works! Greens, which has really changed my day-to-day. It's helped me stop feeling exhausted. All. The. Time. The ongoing joke/impression my family has used of me for over ten years is is making a grumpy voice and saying "I'm tired." No more. I'm not saying I'm never tired (especially if I stay up until 2 am playing Tabletop games on a day I need to get up at 6), but I never feel like I can't make it through a day. I've also started their anti-stress supplement, Confianza, and while I've noticed the kids aren't pushing my buttons as much, that's not what impressed me. It has also almost eliminated my stress eating, which has been the greatest barrier to my weight-loss goals. Back in 2013, I was shedding pounds. Then a very stressful placement came (and kept coming) where I shot up 30 lbs again. Since taking these regularly (with the help of Thermofit), I've shed 10 lbs in one week!! I'm finding food freedom. Second, the company itself feels great. Founded on Christian principles, they believe in being debt free, so there are a lot of incentives to help you get there, including bonuses and a very low entry cost (which covers the starter pack you receive and can either use or sell to make back your initial cost). Let us know if you have any questions. If you want to try any of the products as part of the 90 day challenge, we can get you the wholesale discount. For more information on the products, you can check our other website